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Stamina is one of the player's skills. Stamina maintains keeps the performance level stable and without drops during a match.

In addition to this main use, stamina is somewhat important to avoid some negative special event and it is very important when using the pressing tactics.

You can decide what percentage of your normal training to dedicate to stamina (minimum 10%). Since stamina training efficiency will drop at higher intensity level, it´s better to train a little every week than a lot now and then.

Level required

The following contents are based on experience and/or research conducted by Hattrick users — which means that their veracity and accuracy have not been confirmed by any official statement, and consequently they do not necessarily reflect the game reality. Please take this into consideration!

Many managers consider stamina absolutely vital for any players and they disdain any value below Solid as a waste of resources in a league or cup game.

If a player does not have enough stamina, a serious drop in his performance will be noticed, particularly during the second half of matches. The total number of stars shows his average performance during the game, while the number of yellow stars shows his performance at the end of the game.

The following table shows the "Midfield Stamina Effect", in other words the impact on the midfield rating of stamina on players with the same form/experience/playmaking.

Drop percentage on Midfield ratings
Level Drop after... Average
half time (45') full time (90') extra time (120')
Formidable 100% 100% 92% 100%
Excellent 100% 90% 79% 99%
Solid 94% 80% 66% 97%
Passable 88% 71% 53% 93%
Inadequate 82% 62% 40% 88%
Weak 76% 53% 27% 82%
Poor 70% 44% 14% 76%
Wretched 64% 35% 10% 70%
Disastrous 58% 26% 10% 65%

Formula: Stamina factor = ( ( stamina + 6.5 ) / 14 ) ^ 0.6

Note that this table is not intended to describe Pressing tactic extra drop.

Stamina and age

The amount needed to maintain a certain level of stamina depends on age of players. The following table shows the minimal percentage required to maintain Solid stamina at various ages:

Minimimal % for Solid stamina
Age 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
% training 16% 13% 12% 10% 10% 9% 10% 10% 11% 12% 12% 13% 14% 14% 15% 16% 18% 20%

This is the most reliable study about new changes of stamina. Results are based on a study made by Spanish user:Shulo and Data was recollected in 4 federations and global forums of 12 different countries. [1]

April Fools' Joke

Stamina was also main protagonist in April Fools' Joke 2014:

Hattrick announces
New Stamina System 01/04/2014
Starting next season, we will launch a new stamina system that will be truly unique in online gaming. Rather than relying merely on in-game factors, we will extend the scope of stamina in Hattrick to depend also on the actual physical activities of the manager.

This will be achieved through a new wearable computing API, compatible with all standard fitness trackers. If you go to the gym or take a long walk, stamina points will be built up that will benefit the fitness of your team as well. If you are a committed couch potato you will of course still be able to compete, but it will be a bit harder - we figure this is fair given the extra time you get in front of the computer!

The aim for this change is not only to move Hattrick closer to real life, increasing your engagement in the game - we also want to contribute to your health. Our target is for the combined Hattrick community to lose one million kilos in 2014. The fitness tracker you need can of course be found in our shop. Enjoy!

Hattrick announces
No stamina reform! 02/04/2014
In a shock decision, the Hattrick Player Union has decided to block the new stamina reform announced yesterday.

- "We came into virtual football for a reason. If you are going to impose physical activity on our managers, we feel that we may be the next in line! This cruel treatment is unsupportable, we like our managers just the way they are - love handles and all!" exclaims spokesperson Gustav Jonasson.

The Hattrick Football association has agreed to kill the reform. Honorary chairman Bob Sunesson comments: - Let's just say it was a bit of a joke on our part. Just check the date. Hattrick will not join the biometric revolution.


  1. ^  Stamina table link to a complete table to obtain certain stamina level, with ages (17-38) and percentages (5%-50%).