Stamina training

Stamina training improves stamina at a very fast rate, unfortunately, there is the neagtive side effect that form decreases

Pros

• Very fast training
• Trains everyone on your squad, even if they haven't played
• Flexibility of Formations

Cons

• Form decreases can be very irritating, particularly on players that have not played that week
• Nearly impossible to use as a full time training program