Es/Entrenamiento
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Patti
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Contents
1
Introducción
2
Tipos de entrenamiento
2.1
General (Forma)
2.2
Balón parado
2.3
Defensa
2.4
Anotación
2.5
Lateral
2.6
Tiros
2.7
Pases cortos
2.8
Jugadas
2.9
Portería
2.10
Posiciones defensivas
2.11
Pases largos
2.12
Ataques laterales
3
Distribución del entrenamiento de resistencia
4
Intensidad de entrenamiento
Introducción
Tipos de entrenamiento
General (Forma)
Balón parado
Defensa
Anotación
Lateral
Tiros
Pases cortos
Jugadas
Portería
Posiciones defensivas
Pases largos
Ataques laterales
Distribución del entrenamiento de resistencia
Intensidad de entrenamiento
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